The MOB Blog

Common Breastfeeding Problems

Common Breastfeeding Problems

Lucy Sutherland

Struggling with breastfeeding? You are not alone! Read our guide about common breastfeeding problems and when to seek further help. Sore nipples, milk stasis, low milk supply or breast engorgement...

Common Breastfeeding Problems

Lucy Sutherland

Struggling with breastfeeding? You are not alone! Read our guide about common breastfeeding problems and when to seek further help. Sore nipples, milk stasis, low milk supply or breast engorgement...

Nipple Shield Guide

Our Guide to Using Nipple Shields

Lucy Sutherland

A nipple shield is a thin silicone tool placed on your nipple to assist when your baby is struggling to feed effectively during breastfeeding. If you're unsure about whether to...

Our Guide to Using Nipple Shields

Lucy Sutherland

A nipple shield is a thin silicone tool placed on your nipple to assist when your baby is struggling to feed effectively during breastfeeding. If you're unsure about whether to...

Guide to Breast Compression

Breast Compression: A Guide for Nursing Mothers

Lucy Sutherland

Breast compression is a valuable technique for nursing mothers, promoting the release and flow of breastmilk for your baby. It is especially beneficial when your baby is not sucking effectively...

Breast Compression: A Guide for Nursing Mothers

Lucy Sutherland

Breast compression is a valuable technique for nursing mothers, promoting the release and flow of breastmilk for your baby. It is especially beneficial when your baby is not sucking effectively...

Perinatal Mental Health

Perinatal Mental Health

Rachel Bush

Perinatal Period refers to the time from pregnancy up to a year after childbirth. The Postnatal/Postpartum Period refers to the first year after birth. I write this article as an experienced practicing midwife...

Perinatal Mental Health

Rachel Bush

Perinatal Period refers to the time from pregnancy up to a year after childbirth. The Postnatal/Postpartum Period refers to the first year after birth. I write this article as an experienced practicing midwife...

Understanding Nipple Vasospasms

Understanding Nipple Vasospasm

Lucy Sutherland

Nipple vasospasm occurs when blood vessels in the nipple constrict or tighten, reducing blood flow and causing pain. This pain can range from mild discomfort to severe, particularly in cold...

Understanding Nipple Vasospasm

Lucy Sutherland

Nipple vasospasm occurs when blood vessels in the nipple constrict or tighten, reducing blood flow and causing pain. This pain can range from mild discomfort to severe, particularly in cold...