The MOB Blog

Guide to Breast Compression

Breast Compression: A Guide for Nursing Mothers

Lucy Sutherland

Breast compression is a valuable technique for nursing mothers, promoting the release and flow of breastmilk for your baby. It is especially beneficial when your baby is not sucking effectively...

Breast Compression: A Guide for Nursing Mothers

Lucy Sutherland

Breast compression is a valuable technique for nursing mothers, promoting the release and flow of breastmilk for your baby. It is especially beneficial when your baby is not sucking effectively...

Perinatal Mental Health

Perinatal Mental Health

Rachel Bush

Perinatal Period refers to the time from pregnancy up to a year after childbirth. The Postnatal/Postpartum Period refers to the first year after birth. I write this article as an experienced practicing midwife...

Perinatal Mental Health

Rachel Bush

Perinatal Period refers to the time from pregnancy up to a year after childbirth. The Postnatal/Postpartum Period refers to the first year after birth. I write this article as an experienced practicing midwife...

Understanding Nipple Vasospasms

Understanding Nipple Vasospasm

Lucy Sutherland

Nipple vasospasm occurs when blood vessels in the nipple constrict or tighten, reducing blood flow and causing pain. This pain can range from mild discomfort to severe, particularly in cold...

Understanding Nipple Vasospasm

Lucy Sutherland

Nipple vasospasm occurs when blood vessels in the nipple constrict or tighten, reducing blood flow and causing pain. This pain can range from mild discomfort to severe, particularly in cold...