The MOB Blog

Understanding Colostrum

Understanding Colostrum: Your Baby's First Supe...

Lucy Sutherland

As expectant parent, you may find yourself delving into a world of new terminologies and concepts, one of which is colostrum. What exactly is colostrum, and why is it considered...

Understanding Colostrum: Your Baby's First Supe...

Lucy Sutherland

As expectant parent, you may find yourself delving into a world of new terminologies and concepts, one of which is colostrum. What exactly is colostrum, and why is it considered...

navigating a c-section birth

Navigating Caesarean (C-Section) Birth

Lucy Sutherland

Every birth journey is unique, and Caesarean sections (C-sections) are no exception. Whether planned or an emergency, understanding the process can alleviate anxiety and empower expectant parents to navigate this...

Navigating Caesarean (C-Section) Birth

Lucy Sutherland

Every birth journey is unique, and Caesarean sections (C-sections) are no exception. Whether planned or an emergency, understanding the process can alleviate anxiety and empower expectant parents to navigate this...

Common Breastfeeding Problems

Common Breastfeeding Problems

Lucy Sutherland

Struggling with breastfeeding? You are not alone! Read our guide about common breastfeeding problems and when to seek further help. Sore nipples, milk stasis, low milk supply or breast engorgement...

Common Breastfeeding Problems

Lucy Sutherland

Struggling with breastfeeding? You are not alone! Read our guide about common breastfeeding problems and when to seek further help. Sore nipples, milk stasis, low milk supply or breast engorgement...

Nipple Shield Guide

How to Use a Nipple Shield

Lucy Sutherland

A nipple shield is a thin silicone tool placed on your nipple to assist when your baby is struggling to feed effectively during breastfeeding. If you're unsure about whether to...

How to Use a Nipple Shield

Lucy Sutherland

A nipple shield is a thin silicone tool placed on your nipple to assist when your baby is struggling to feed effectively during breastfeeding. If you're unsure about whether to...

Guide to Breast Compression

Breast Compression: A Guide for Nursing Mothers

Lucy Sutherland

Breast compression is a valuable technique for nursing mothers, promoting the release and flow of breastmilk for your baby. It is especially beneficial when your baby is not sucking effectively...

Breast Compression: A Guide for Nursing Mothers

Lucy Sutherland

Breast compression is a valuable technique for nursing mothers, promoting the release and flow of breastmilk for your baby. It is especially beneficial when your baby is not sucking effectively...

Perinatal Mental Health

Perinatal Mental Health

Rachel Bush

Perinatal Period refers to the time from pregnancy up to a year after childbirth. The Postnatal/Postpartum Period refers to the first year after birth. I write this article as an experienced practicing midwife...

Perinatal Mental Health

Rachel Bush

Perinatal Period refers to the time from pregnancy up to a year after childbirth. The Postnatal/Postpartum Period refers to the first year after birth. I write this article as an experienced practicing midwife...